The following is the Table of Contents for the Your Skin & You Booklet by Bea Kinnear.

• Introduction
• Chapter 1
  • Updated Past Favorites
  • More Money Does Not Always Mean a Better Product
  • Selling Fact or Fantasy
  • Why Is It Important to Protect and Pamper Our Skin
  • Popular Undesirable Ingredients
  • PEG’s
  • Detergent Cleansing Ingredients
  • Fragrance - The Choice Process
  • Damage Caused by Irritating Ingredients
  • AHAs and BHA
  • The Corporations behind the Products
  • Animal Testing
  • Commonly Used Abbreviations
• Chapter 2
  • Understanding the Terms
  • Cosmeceuticals
  • Nutricosmetics
  • Male Skin Care Needs
  • Men and Sunscreen
  • Black Men's Skin Care
  • Natural Ingredients
  • Natural Hair Colors
  • Natural Ingredients That Can Harm Skin
  • Essential (Volatile) Oils
  • Organic Certification
  • Define Natural and Organic Personal Care
  • Natural vs. Organic
  • A Few Words on Mineral Makeup
• Chapter 3
  • Preservatives
  • Why Use Preservatives
  • Formaldehyde-Donor Preservatives
  • Parabens
  • Phenoxyethanol (2-PE)
  • Grapefruit Seed Extract
  • Different Preserving Systems Used in Skin Care Products
  • Preserving Comment
• Chapter 4
  • Skin Facts
  • As Time Goes By
  • SKIN! Our Survival Suit
  • Your Layers of Skin
  • One Square Inch of Skin
  • Skin Surface pH
  • Understand Your Skin Type
  • What Is My Skin Type?
  • Infant Skin
  • Skin Maladies in Infants
  • Ethnic Skin Information
  • Skin of Color
  • People of Color
  • Tips for Men
  • Ethnic Hair Needs
  • What About Moisturizers
  • Collagen
  • Sagging Skin
  • Itchy Skin
  • Tips for Relieving Dry Skin
  • Skin Flushing
  • What About Wrinkles
  • Aging and Wrinkles
  • Some Ways You Can Help Reduce Wrinkles
  • MMPs - What Are They?
  • Stress or Other Emotional Factors
  • Exfoliating: Good or Bad
• Chapter 5
  • Acne
  • Perioral Dermatitis (POD)
  • Adult Acne
  • A Message for Teens about Acne
  • About Dr. Ladd McNamara
  • Acne Facts by Dr. Ladd McNamara
  • Acne Laser Treatments
  • Blackheads
  • Spots, Lumps & Bumps of Acne
• Chapter 6
  • Skin Problems
  • Boils
  • Botox ®
  • Botox® Partier Beware
  • Broken Capillaries
  • Brown Spots
  • What about Cellulite?
  • Cold Sores
  • Dandruff Facts
  • Dermal Fillers & Plumping Up Wrinkles
  • Eyes and Dark Circle
  • Eye Puffiness
  • Your Feet
  • Keloid Scar
  • Large Pores
  • Lasers and Skin Treatment Machines
  • Lips
  • Chapped Lips
  • Milia
  • Problem Nails
  • Nails Questions and Answers
  • Pregnancy Mask / Melasma
  • Psoriasis
  • Rosacea
  • Salicylic Acid and Pregnant Women
  • Scars
  • Stretch Marks
  • Spider Veins
  • Vitiligo (viti′ l: ′gō)
  • Toll on Combat Troops
• Chapter 7
  • Is Tanning a Problem
  • No Such Thing as a Safe Tan
  • Worshipping the Sun
  • Proposed New Sunscreen Label
  • Sunscreen Ingredient Information
  • Oxybenzone (benzophenone-3)
  • Self Tanner Information
  • How big is a Nanometer?
• Chapter 8
  • Industry Hoaxes
  • Lead in Lipstick - “THE HOAX”
  • California “Lead in Lipstick” Bill
  • Sunscreen Myth/ Fake/ Hoax
  • Sodium Lauryl Sulfate and Sodium Laureth Sulfate
  • Propylene Glycol (Hoax Document)
• Chapter 9
  • Did You Know
  • Pros and Cons of Waxing at Home
  • Exercising Your Face Muscles
  • Home Made Skin Care Products
• Chapter 10
  • Ingredients - What You Should Kow
  • Heavy Water - A New Gimmick or Not
  • Human Growth Factors in Skin Care Products
  • DMAE
  • DEA (Diethanolamine)
  • Arnica (Wolf’s Bane)
  • Blue Copper
  • Oxygen in Skin Care Products
  • Silver in Cosmetics / Silver Water/ Sea Silver
  • Healthy Immune Function
• Chapter 11
  • Best Kept Beauty Secrets
  • Until Now!
  • Vitamins in Skin Care
  • Healthy Immune Function
  • Some Tips & Tricks
• Chapter 12
  • Directions for Applying Skin Care Products
  • Cleanser
  • Face Scrub Product
  • Masque
  • Serum
  • Eye Cream
  • Daytime Cream with (SPF 15)
  • Night Cream
  • Hair Shampoo
  • Hair Conditioner
  • Shower Gels
  • Body Nourishing Cream
  • Hand Therapy Cream
• Cosmetic Ingredient Glossary
  • FDA Rules Regarding Ingredients List
• References